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Friday, November 04, 2011

Kuting's Kitchen - Baby Potatoes with Garlic & Basil with Grilled Salmon


In our effort to eat healthier, we started mixing brown rice grains with white.  I could only eat so much.  I still prefer white rice but I do hope I get used to eating brown rice – it is actually more filling and I do not get hungry easily.  Nevertheless, to help me transition to brown rice, I should alternate rice with something else – potatoes perhaps?

This potato dish was inspired by a dear former officemate of mine.  Even if I have rice for lunch, I always get a piece from her potato meal.   My favorite dish to go with the potatoes is the grilled salmon.  Below are the recipes:


Baby Potatoes with Garlic & Basil with Grilled Salmon


Baby Potatoes

Ingredients:  
Baby potatoes, cut in half, boiled
Garlic, chopped
Dried basil
Salt and pepper     
Olive oil


Steps: 
1.     Saute garlic.
2.     Add cooked baby potatoes.
3.     Add basil and salt and pepper. 

Kuting’s Tip:  I ensure that every potato gets its share of the basil. That is how much basil I use.

Grilled Salmon

Ingredients:
Salmon
Salt and pepper

Steps:
1.     Season salmon with salt and pepper.
2.     Grill until your desired doneness. 

Kuting’s Tip #1:  I like mine really grilled although this may overcook the salmon.  It is a matter of preference J

Kuting’s Tip #2:  In the actual cooking done, I used salmon belly.  Bibi bought these since it was cheaper than the usual salmon cut (pusta ang alam ko, di ko alam in English hehe :) .  I prefer the salmon “cut” though since the belly tends to be very rich for my taste.  I just ate grapes afterwards to counter the strong salmon belly taste.   



Kuting's Kitchen - Boiled Kamote

No big kitchen production here.  Just sharing a simple and healthy snack.  I got the idea from my dear former officemates who bring this to the office as a snack or as a substitute for rice J  Miss you guys!


Boiled Kamote

Ingredients:
Kamote
Water

Steps:
1.     Boil kamote until soft.
2.     Eat it while it’s hot!

Kuting’s Tip:  It took me 25 minutes to make it soft for my liking.



Monday, October 24, 2011

Kuting's Kitchen - Ginisang Ampalaya with Egg

Ampalaya is not loved by many because of its bitter taste.  But, you will find in this entry that it is possible to lessen the bitterness.  Although, some may still find it not ok but you be the judge :)

Ginisang Ampalaya with Egg
Ingredients:
1 medium sized ampalaya, thinly* sliced
2 tomatoes, sliced
1 onion, sliced
garlic
salt and pepper
oyster sauce
water
1 egg

Steps:
1.      Saute garlic, onion and tomatoes.
2.      Add the ampalaya.
3.      Add oyster sauce.  Add a little water if becoming dry.
4.      If ampalaya looks a little soft already, add egg.  Mix.
5.      Season with salt and pepper.
6.      Cover and let it cook for a while until done.


*Kuting’s Tip:  In preparing the ampalaya, you have to slice it thinly.  Put salt then mix with hand.  Wash the salt off from the ampalaya under running water while still mixing with hand.